Kirsty Campbell: counsellor and psychotherapist
I am a fully qualified and BACP Accredited counsellor and psychotherapist. Although my training and prior practice was in the UK, and am now based in Hong Kong and offer online counselling to clients.
Feel free to browse my website for information about counselling in general.
You can contact me here.
What is counselling?
Counselling offers you a safe, confidential place to talk about your life and anything that may be confusing, painful or uncomfortable. Counselling is sometimes called psychotherapy. These are two different names for the same thing.
How is online counselling different?
Online counselling still offers a safe and confidential space for you to talk. It simply removes the geographical constraints. If you find it difficult to travel to a suitable therapist, then online counselling may suit you. We will set up regular appointments just like we would if we were meeting face to face.
What happens in a counselling session?
Counselling sessions are a time for you to talk about whatever you wish. I will listen and try to see how it is for you. I will check with you that I am getting this right. I trust that anything you say is important in some way to you, and also that you have ways forward inside you. Without trying to do anything except talk about whatever you want to with me, I also trust that you will uncover those helpful resources within yourself.
How might counselling help?
After counselling, you might feel you can more fully be yourself, more easily be with others, and operate more constructively in your world. You may feel empowered to identify choices that you previously thought weren't there. You may have gained new insight into yourself or made sense of something that previously felt impossible. This is not because counselling gives you an 'answer' or an interpretation, but because you have taken time to explore with a supportive counsellor. The process is a little different for everyone, but as your counsellor I aim to journey with you through whatever form your process takes.